This is a blog for the recovery-oriented, spiritually-minded Jewish community. In my own process of reclaiming my life from an eating disorder, the philosophies and practices of Judaism have been invaluable resources and sources of inspiration. Now firmly rooted in recovery, I've long been wanting to create a space to share the ways in which Judaism can support and facilitate a full, healthy life. This blog is my attempt to do that!
Showing posts with label Chanukah. Show all posts
Showing posts with label Chanukah. Show all posts
Monday, December 10, 2012
This Little Light of Mine...
A few moments ago, I lit the menorah for the third night of Chanukah. As I write this post, the candles stand upright and proud in their holders, casting small yet hardy flames into the air above them. True, Chanukah isn't considered among the holiest of days in the Jewish calendar, but it does carry powerful messages for us to consider as we try to find our path in a world that often seems cast in darkness and shadows.
One of the central themes of Chanukah is the victory of the small band of Hasmoneans against the much larger Syrian-Greek army. As a classic culture, the Greeks had a lot to offer, and they were eager to share their Hellenist rituals and beliefs with the Jews--but the Jews weren't interested. Simply put, the Jews didn't want what the Greeks were selling. They appreciated many things about Greek culture--in fact, Judaism has often praised the ancient Greeks for their linguistic and philosophical contributions to the world. But although they were able to see the virtues of the Greeks, the Jews didn't want to be Greek--they wanted to be Jews, and they had to fight for their right to remain true to themselves.
This is a predicament that continues to face us today. As we grow and develop into ourselves, there is no shortage of people who are waiting to give us advice and tell us how they think we should live our lives. Sometimes, outside influence comes in the form of family or close friends who tell us what we should consider, what we should prioritize, what we should value. Other times, input comes from our surrounding culture that informs us, in no uncertain terms, of how we should dress, how we should speak, how we should behave. It is easy to be intimidated and confused in the face of all those "shoulds," and when we let those "shoulds" dictate our choices, that's when we start to lose ourselves. As a person who tries hard to avoid confrontation, I fully appreciate the challenge and scariness of bucking the trend. But, I also know that I spent many years of my life believing there were only two options--conform, or disappear--and neither of those was entirely successful (or satisfying). Slowly, I began to wonder if there might be a third option...and Chanukah teaches us that there is.
Chanukah is about the fight that we all must undertake to live by our own light. It's about remaining true to ourselves in the face of intense cultural pressure and not losing sight of our own priorities and visions. Chanukah reminds us that this is indeed a fight worth fighting, and that if we are willing to go through the struggle that growth entails, we will emerge stronger and more vital.
We light the Chanukah candles in accordance with the tradition of Beit Hillel: one candle for the first night, two for the second, and so on in an increasing manner. Hillel based his ruling on the principle of ma'alin ba'kodesh ve'ayn moridin--one increases in matters of holiness, and does not diminish. So it is with ourselves--if we do the work of living authentically and speaking our truth, our strength and virtue will increase, as will the light that we are able to share with others.
This Chanukah season, may we all have the courage to use our own light to guide us out of whatever darkness in which we find ourselves.
!חג חנוכה שמח
Tuesday, December 20, 2011
A New Spin on an Old Classic
In the most recent meeting of the Rosh Chodesh group at my shul, I learned a version of the dreidel game that is so fabulous, I absolutely have to share it here!
No coins needed! All that is required is a dreidel, comfortable company, and a healthy dose of honest self-reflection. For this game, the meaning of the letters on the dreidel is as follows:
נס -- נ -- "Nes" or "Miracle": What is a small (or big!) miracle in my life, from this past month or year? Recognize, and be thankful!
גבורה -- ג -- "Gevurah" or "Strength": What are my strengths? In what areas do I shine?
התחזקות -- ה -- "Hitchazkut" or "Strengthening": What are areas in my life in which I need more strength? What are things I need to work on?
שליחות -- ש -- "Shlichut" or "Mission": Where do my passions lie? To what do I want to be more dedicated?
Pretty spectacular, right? Here is how my personal dreidel would shape up:
נ -- My students are my daily miracles...watching them learn and being surprised by their wisdom and compassion. Also, walking across Israel this summer was truly miraculous--sharing the adventure and beauty of nature with amazing friends, and being healthy enough to enjoy it all!
ג -- One strength of mine is empathy. I think I am able to tune into others' feelings and "meet them where they're at," so to speak. Another strength is self-expression. Given time to think through my words, I am able to articulate myself clearly and firmly through writing and speaking.
ה -- One area in which I need a bit of a boost is my openness to other people. I am very guarded, and my default is "boundaries" instead of "sharing." This does serve a purpose, but it also prevents me from connecting with people at times. I also need to strengthen my self-confidence and self-appreciation. I want to be okay with myself, and not place so much power in the hands of others and their opinions.
ש -- I am passionate about my work...teaching children gives me such energy and joy, and I feel honored to be part of their development into curious, ethical, intellectual people! I am also passionate about recovery--pursuing it, experiencing it, and sharing it with those who may be in need of support.
So...that's my dreidel! What does yours look like this year??
No coins needed! All that is required is a dreidel, comfortable company, and a healthy dose of honest self-reflection. For this game, the meaning of the letters on the dreidel is as follows:
נס -- נ -- "Nes" or "Miracle": What is a small (or big!) miracle in my life, from this past month or year? Recognize, and be thankful!
גבורה -- ג -- "Gevurah" or "Strength": What are my strengths? In what areas do I shine?
התחזקות -- ה -- "Hitchazkut" or "Strengthening": What are areas in my life in which I need more strength? What are things I need to work on?
שליחות -- ש -- "Shlichut" or "Mission": Where do my passions lie? To what do I want to be more dedicated?
Pretty spectacular, right? Here is how my personal dreidel would shape up:
נ -- My students are my daily miracles...watching them learn and being surprised by their wisdom and compassion. Also, walking across Israel this summer was truly miraculous--sharing the adventure and beauty of nature with amazing friends, and being healthy enough to enjoy it all!
ג -- One strength of mine is empathy. I think I am able to tune into others' feelings and "meet them where they're at," so to speak. Another strength is self-expression. Given time to think through my words, I am able to articulate myself clearly and firmly through writing and speaking.
ה -- One area in which I need a bit of a boost is my openness to other people. I am very guarded, and my default is "boundaries" instead of "sharing." This does serve a purpose, but it also prevents me from connecting with people at times. I also need to strengthen my self-confidence and self-appreciation. I want to be okay with myself, and not place so much power in the hands of others and their opinions.
ש -- I am passionate about my work...teaching children gives me such energy and joy, and I feel honored to be part of their development into curious, ethical, intellectual people! I am also passionate about recovery--pursuing it, experiencing it, and sharing it with those who may be in need of support.
So...that's my dreidel! What does yours look like this year??
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