Monday, December 8, 2014

Out of the Cave

Sometimes, you don't even realize how thirsty you are until you take that first sip of water, and suddenly it's like you can't get enough--you've been waiting for that water forever.  That's how I felt this past weekend when I attended a Limmud conference and had my first real Jewish learning experience since returning from Israel this past summer.  Returning to studying Jewish texts and history felt exciting, satisfying, and comforting--and the best part was that one of my amazing teachers from the Pardes Institute was there, so she and I got to learn together and enjoy some quality catch-up time.  Soul nourished, bucket filled.

During the last session, I went to my teacher's class on Rabbi Shimon bar Yochai, a great sage who lived in the Tannaitic period (10-220 C.E.).  My teacher opened the class by describing Rabbi Shimon as someone who was "zealous and inflexible," but had to soften his positions a bit due to his life experiences.  Rabbi Shimon thought learning Torah was absolutely the most important pursuit a person could undertake--certainly more vital than farming, which one could argue was essential for survival.  He even prioritized Torah over saying the Shema--the Talmud Yerushalmi (Brachot) cites the famous dispute among the sages regarding the appropriate time for saying Shema, and Rabbi Shimon asserts that if one is learning Torah, he should not stop even for the Shema.  Since one is required to say Shema twice a day within specific time windows, that's making a pretty bold statement.

Perhaps the most famous story about Rabbi Shimon is the one in which he hid in a cave with his son for twelve years to escape execution by the Romans.  A miraculous carob tree and water well appeared in the cave, providing Rabbi Shimon and his son with food and drink while they hid in the cave, day in and day out, studying Torah and praying.  When they finally emerged from the cave at the end of the twelve years, Rabbi Shimon was so distraught at the sight of people engaged in mundane daily activities (as opposed to learning Torah), that his eyes burned up everything he saw.  As punishment for destroying His world, Hashem banished Rabbi Shimon and his son back to the cave for an additional twelve months.  Upon exiting the cave for the second time, they saw a man running with two bundles of myrtle in his hands.  When they learned that the two bundles were in honor of Shabbat--one for shamor and one for zachor--Rabbi Shimon finally realized that the "simple people" who engaged in day-to-day living weren't forgetting G-d at all--in fact, they were sanctifying Him.

I couldn't begin to tease apart all there is to learn from this story, but one element that I love is how Rabbi Shimon in many ways epitomizes cognitive rigidity, but ultimately learns to adjust his worldview to allow for some gray in between the black and white.  Personally, I am no stranger to black-or-white thinking--it's something I still struggle with, particularly around topics that are emotionally charged.  When my eating disorder began during my freshman year in college, I had to eat dinner at 6:00 pm exactly, no matter what.  That was the Right Time, and any other time was the Wrong Time.  This meant that I often ate dinner alone, because most people vary their dinner times based on other activities or with whom they'd like to eat, but I could not be flexible.  If the choice was, eat with friends at 6:30 or eat alone at 6:00, I chose the latter every time.  I had rules for everything:  rules for eating, rules for exercising, rules for studying--and anyone who didn't follow the same rules was obviously doing it wrong.  In hindsight, I can see that my eating disordered response to "rule breaking" was similar to Rabbi Shimon's:  contempt, disapproval, anger, and fear.  That led to a lot of loss--I spoiled many relationships, lost opportunities for connection, and missed out on fun because I could not bring myself to be flexible.

My favorite part of the story of Rabbi Shimon is that when Hashem sent him and his son back into the cave as punishment, they understood that it was punitive and they wanted to come out, which was why their sentence was only twelve months long.  When they were allowed out, Rabbi Shimon was finally ready to be flexible.  He didn't throw his standards and priorities to the wind, but he was able to see the gray area in between the two extremes.  Reflecting on my own experiences, I see that when I was really "in" the rigidity of my eating disorder, I didn't even realize how stuck I was, nor was I ready to contemplate change.  But once I'd had my first taste of recovery, I no longer wanted to go back to that same level of inflexibility.  When I did slip back, I understood that it was a setback and I wanted to move forward.  That's how I learned to make room for the gray, little by little.

At the end of the class, my teacher left us with this lesson:  "Ultimately, you have to come out of the cave."  A life lived in rigidity and extremes is not compatible with the rest of the world, and if you want to be able to relate to other people, you have to be willing to let go, at least a little bit.  For me, recovery has been my process of "coming out of the cave," and I've found that it's beautiful out here in the world.  May we all be able to experience the pleasure of life lived in the gray zone!

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